by Janine Woodcock | Nov 11, 2019 | Success
Health and happiness are closely related. While we may know that intellectually, for those of us who are driven, we sometimes pay more attention to goals, results and success in the pursuit of happiness. Health can get neglected. My own experience of doing exactly...
by Janine Woodcock | Nov 3, 2019 | Success
How do you build ‘brain-stretch time’ into your life? I strongly believe in the quest for a lifetime of learning. To me ‘learning’ in a work context means taking in other people’s views on things, in the form of books, podcasts or audio-books. It requires focus for...
by Janine Woodcock | Jun 20, 2018 | Uncategorized
Wildfitness, an inspired retreat I have just returned from my second retreat with a superb company called Wildfitness. Their philosophy is to live, eat and move in ways that our ancestors would have done. I’m feeling so invigorated after the Wildfitness experience,...
