Your success. Your happiness. Your choice.
Health and happiness are closely related. While we may know that intellectually, for those of us who are driven, we sometimes pay more attention to goals, results and success in the pursuit of happiness
Get better at being challenged – 7 top tips
In my work with executives and teams of all levels, a recurring theme is the attachment to being right. The belief that your solution is the right one. If you start from this point of belief, you are...
Brain-stretch time? Top tips on how to focus...
I strongly believe in the quest for a lifetime of learning. To me ‘learning’ in a work context means taking in other people’s views on things, in the form of books, podcasts or audio-books...
How to find some balance in a crazy world
I’ve touched on the topic of mindfulness on my blog before. Today I want to share my own experience with you in the hope that it can help you find some balance in your own life...
Make better seasonal choices for year-round success
I read in the newspaper recently that this winter Europe has seen the lowest levels of sunlight in an age. We all love our sunlight and this report got me thinking about the seasonal choices we make for ourselves at this time of the year...

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