by Janine Woodcock | Jun 20, 2018 | Uncategorized
Wildfitness, an inspired retreat I have just returned from my second retreat with a superb company called Wildfitness. Their philosophy is to live, eat and move in ways that our ancestors would have done. I’m feeling so invigorated after the Wildfitness experience,...
by Janine Woodcock | Apr 4, 2017 | Uncategorized
I’ve touched on the topic of mindfulness on my blog before. Today I want to share my own experience with you in the hope that it can help you find some balance in your own life. We live in a great, big hurly-burly VUCA world. And it’s exhausting. What is VUCA...
by Janine Woodcock | Mar 2, 2016 | Uncategorized
How open are you to being challenged? If your answer is ‘not very open’, then read on. If your answer is ‘yes of course I am, I’m always open to challenge’ think about the last time you were challenged. How did you receive...
by Janine Woodcock | Jun 20, 2015 | Uncategorized
Two recent, high profile stories have got me thinking about lies in business. Honesty and integrity are among my core values, so I’ve always found it fascinating to see how people’s actions demonstrate where their moral compass is orientated. We all know actions speak...
by Janine Woodcock | Jun 2, 2015 | Uncategorized
People often comment on my self-discipline and motivation. I’m hoping they’re qualities that will serve me well as a newly self-employed person. A few friends and colleagues made interesting predictions about my self-employed future (mostly very...